For adults, the recommended dosage is one tablet, which can be taken with water and a meal, up to three times a day.
Or consult a healthcare professional for appropriate dosage recommendations.
Both magnesium and calcium contribute to maintaining healthy bones. However, it’s noteworthy that a significant portion of adults falls short of meeting the recommended daily intake for these essential minerals. Specifically, 54% of American adults do not reach the recommended daily magnesium intake, and 43% do not meet the recommended daily calcium intake. At Pharma Rex, we are dedicated to offering convenient supplement combinations that can help support your daily dietary needs.
Calcium, the most abundant mineral in the body, is primarily located in the skeleton, where it plays a crucial role in the formation and maintenance of bones and teeth. Additionally, calcium supports various other bodily functions, including those related to muscles, nerves, and hormonal regulation.
The recommended daily calcium intake varies depending on your age and other individual factors. For adults aged 19 and over, the recommended daily intake is 1000 mg. However, adult women over the age of 51 and all adults over the age of 71 should aim for 1200 mg per day. For children aged over 9 and teenagers, the recommended daily intake is 1300 mg.
Magnesium is a vital mineral naturally present in the body. Approximately 50 to 60% of magnesium resides in our bones, while around 1% is found in our blood, with the remaining portion distributed throughout cells and tissues. Magnesium plays a crucial role in facilitating over 300 metabolic reactions, contributing to the maintenance of bone health and supporting the proper functioning of nerves and muscles.
Zinc is a fundamental mineral crucial for regular growth and maturation. Its advantages encompass bolstering the body’s innate immune defenses, promoting healthy skin, and offering antioxidant support to safeguard cells from oxidative stress.
Vitamin D is a crucial nutrient that our bodies require on a daily basis. In addition to promoting the health of bones, teeth, muscles, and the immune system, it also enhances the absorption of calcium.
No, Rexcal-D tablets are formulated for adults. You may want to explore our Rexcal-D Syrup for a more child-friendly option.